Effective for release of the following muscles:
- Quadriceps
- Hamstrings
- Rhomboids
- Mid / Low Back
- Glutes / Piriformis
- Hip Rotators
- Hamstrings
- IT Band
- Calf
- Shins |
Effective for release of the following muscles:
- Quadriceps
- Hamstrings
- Rhomboids
- Rotator Cuff
- Glutes / Piriformis
- IT Band
- Achilles Tendon
- Calf / Feet
- Head / Neck |
Effective for release of the following muscles:
- Quadriceps
- Hamstrings
- Rhomboids
- Upper Trapezius
- Forearm
- Rotator Cuff
- Glutes / Piriformis
- Calf / Feet
- Head / Neck |